Amaka's Take

WHAT IS HEPATITIS? Hepatitis is simply defined as the inflammation of the liver, sometimes caused by an uncontrolled growth of harmful organisms in a host. There are 5 types, Hepatitis A-E : A- is gotten from contaminated food/water. B- is gotten from contact with blood, semen, vaginal secretion. C- is gotten through the same route as B. D- can't multiply without B. E- from contaminated water/food. You can vaccinate against B You can also vaccinate against  Hepatitis A and also note the following: Don't share toothbrushes. Practice safe sex. Wash your hands often. Wash food items properly. Don't share sharp objects  e.g. clippers, razors. Drink clean treated water from trusted sources. You can vaccinate against B but here are some Interesting facts about Hepatitis B Virus. - It can be gotten from infected blood, semen and other body fluids, even sweat. - Most people who get it as kids or babies will have it for life. - Up to 90% of people who get

Where? Where is that place one feels freedom is a dream? And people will always be people. The past could change some present into a sacred ground, no one walked. It then becomes wiser to accept, adjust and survive. Instead of crying and melting away into nothing. Mind and emotions still boils. Dwelling on something's, raises doubts that torments. Being by yourself, isn't heaven at all. Not when there are so many demons to keep one company. Smiling is just on the face not the heart. Many more things are still needful. Independence day just passed. #freeSowore.